Wednesday, 22 August 2012

Post Ramadan lessons

Salam sisters! I don't know about you, but I'm really feeling the withdrawal from Ramadan this week. Everything seems confusing, I feel guilty eating or making myself tea or coffee?
It made me think about how we can make the feeling of Ramadan last us throughout the year?

I'd like to hear your suggestions!

I m going to apply one thing I have learned inshallah: your body doesn't need as much food as you actually eat. I felt lighter and more energetic while fasting, because my body didn't any surplus food to deal with! So I will cut down portions to smaller sizes and only eat when am hungry, and not just because it's lunch/ dinner time.
I will also try and put together a charity day inshallah where I will bring food and water to those in need in the streets of London. If anyone is interested in joining me get in touch on here by leaving a comment.

Salams to all xx

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